Why do you need a pregnancy pillow?
Pregnancy pillows have a delicate surface and are spacious, which makes sleeping comfortable for pregnant women. They provide back, belly, and knee support, as well as relief from body aches and joint pains. A supportive pregnancy pillow makes it easy to sleep in one position for hours by allowing you to change positions while sleeping. If a mother does not sleep well, it can negatively impact the health of her child too. So, it is important for pregnant women to have the best pregnancy pillow to ensure both their own comfort and the safety of their baby.Benefits of pregnancy pillow
- Comfort: A soft-surfaced pregnancy pillow allows mothers to sleep comfortably in one position without causing body aches and pains.
- Support: It carries all the pregnancy weight and provides support to the back, belly, shoulders, and legs.
- Correct posture: It also improves posture and alignment of the spine and hips while sleeping.
- Better sleep: The use of a pregnancy pillow can enhance the quality of sleep by reducing discomfort and promoting deeper rest.
So let’s dive into the search for the best and safest pregnancy pillows in India.
Top Rated Pregnancy Pillows in India
1. Best in Multi-purpose Pillows: Chilling Home Pregnancy Full Body Pillow
Chilling Home’s pregnancy pillow is a must-buy for numerous reasons. It provides firm back, head, neck, shoulder, and leg support. This pillow also helps to reduce pregnancy discomforts like muscle pain, cramps, and reflux. It is designed in a C shape, especially for pregnant women and breastfeeding mothers. This C-shaped pillow is made of hypoallergenic PP cotton, which provides fluffiness and is odourless. In addition to being useful for pregnant women, it can also provide relief for individuals experiencing body pain, recovering from injuries, and working on their posture.
Dimensions and weight: 134.6 x 71.1 x 19.1 Centimetres ; 2 kg 520 g
Pros: Removable and washable cover, Versatile
Cons: It is only suitable for machine washing
Rating: 4.4/5
2. Best in Supportive Pillows: BATTOP Pregnancy Support Pillow
If you are looking for a pillow that provides comfortable sleep and back support, BATTOP’s pregnancy pillow must be on your list. This pillow is made of an extra-soft, hypoallergenic material that allows mothers to sleep soundly and comfortably. It comes with cooling properties as the surface uses heat dispersion technology. It can also be used as a breastfeeding pillow during pregnancy and as a resting pillow after surgery. This pillow is beneficial for those who are recovering from injuries since it has a soft surface that helps to ease the pain. Overall, it is a great fit for pregnant women looking for body pain relief and who wish to sleep at ease.
Item weight: 3 kg 40 g
Pros: Easy to wash, multifunctional
Cons: No concerns
Rating: 4.5/5
3. Best for Back Pain Relief: PharMeDoc C Shaped Pregnancy Pillow
PharMeDoc’s C-shaped pregnancy pillow is a must-have because it comes with a soft, cushion-like surface that allows pregnant women to lay back without any fear of cramps or body pain. It is made of an adjustable polyfill material that makes the pillow flexible according to the size of the belly. This adaptable feature allows mothers to sleep in peace without worrying about causing discomfort to the baby. It is also suitable for postpartum uses such as breastfeeding and for women with lower back pain. It helps by correcting the sleeping posture, which in turn reduces back pain. This pregnancy pillow's pain-relieving and supportive features make it an excellent choice for 3rd-trimester discomfort.
Dimensions and weight: 76.2 x 144.8 x 17.8 Centimetres; 2 kg 960 g
Pros: Chemical-free material and easily washable.
Cons: Size and fluffiness might differ from photos.
Rating: 4.6/5
4. Best in Portability: Wakefit Memory Foam Orthopaedic Wedge Pillow
You deserve a pillow that can be carried everywhere you go. The WakeFit Store’s wedge pillow is just what you need. This orthopaedic pregnancy pillow is made of dual memory foam that offers luxurious comfort. It has a wedge shape that is perfect for resting and sleeping. This shape helps to get rid of lower back pain while also ensuring smooth blood circulation. One of its key features is that it offers all these facilities at an affordable price and is worth the money. This pillow helps combat acid reflux and is best suited for pregnant women who need strong and sturdy back support.
Dimensions and weight: 45.7 x 27.9 x 44.5 Centimetres; 1 kg 260 g
Pros: High resilience foam, available in various colours, lightweight.
Cons: Size might differ from photos.
Rating: 4.3/5
5. Best in Reversible Pillows: OCCObaby Pregnancy Wedge Pillow
OCCObaby’s pregnancy pillow is versatile and portable. It must be on your wish list if you are looking for soft and comfortable pillows. This pillow is exactly what you need to alleviate pregnancy pain, plus it even helps improve circulation. Its two different sides, one plush and one firm, which provide support and comfort to your back and belly, make this pillow special. It is made of extra-soft material while still being easy to wash. Lastly, it is portable and makes travelling during pregnancy more comfortable and easy-going..
Dimensions and weight: 33.5 x 38.1 x 11.4 Centimetres; 272 g
Suitable for: Adults and pregnant women
Pros: Cooling airflow technology, portable, travel friendly.
Cons: It only offers minimal belly support.
Rating: 4.4/5
6. Best for Gifting: AIFUSI Side Sleeper Maternity Belly Support Pillow
Sleeping with a pregnant belly can be easy and relaxing with AIFUSI’s support pillow. This maternity pillow features a compact design that allows you to sleep and rest in peace without the fear of body aches and joint pain. It includes a stretch panel that adapts to the growing size of the belly. It offers enough space to rest your belly while sleeping. Once you buy this pillow, it can be used from pre-bump to postpartum and even for casual relaxing and lounging. Overall, this pillow offers gentle support and is the finest side sleeping option.
Item weight: 408 g
Pros: Travel friendly and made of soft Polyester fabric.
Cons: Only suitable for dry cleaning
Rating: 3.9/5
7. Best in Versatility: COOZLY HQ Microfibres U Premium Lyte Maternity Pillow
COOZLY’s pregnancy pillow is ideal for moms who find it difficult to sleep and rest with their growing baby bump. This sleeping pillow makes sleeping, relaxing, and lounging extremely comfortable and carefree, with no risks of back aches and cramps. It is best suited for bedrooms as it is available in various vibrant colours. This pillow can be used for various purposes, like sleeping or even breastfeeding, because of its flexible and compact design. The hypoallergenic pillow has support on both sides for utmost comfort in every sleeping position.
Item weight: 4 kg, 500 g
Pros: Free from lead, latex, and BPA.
Cons: Puffiness may decrease over time.
Rating: 4.4/5
8. Best in Adjustable Pillows: Hiputee U Shaped Pregnancy Pillow
Hiputee’s pregnancy pillow offers a soft velvet surface and supportive cushion for expecting mothers to sleep with a light heart and zero discomfort. It aids in having a sound sleep by properly aligning your back and hips. The major selling point of this pillow is that it is designed to adapt to and fit the growing pregnancy belly. It contains polyfill stuffing, which makes it easier to adjust as per your body’s needs. All of these features make this pillow worth buying.
Dimensions and weight: 121.9 x 68.6 x 17.8 Centimetres; 2 kg 750 g
Pros: Adjustable and easily washable
Cons: No concerns
Rating: 4.2/5
9. Best in Comfort: Tishnagi Designer Cotton Soft Stripes Body Pillow
If features like comfort and firm support are on your priority list when buying a maternity pillow, you need to check out Tishnagi Designer’s pregnancy pillow. It comes with ultra-soft microfiber, which makes it one of the most comfortable pregnancy pillows. Additionally, it is specifically designed in an I-shape so that pregnant women can sleep comfortably in various positions. This pillow allows you to sleep in an aligned position and helps you correct your posture. It is well-suited for to-be moms as it aids in reducing lower back pain, improves blood circulation, and has a soft cushion-like surface to rest the belly with no worries of heartburn or cramps. Lastly, it makes the perfect gift for expecting mothers.
Item weight: 1 kg, 500 g
Pros: Back and neck pain relief, multipurpose and posture-correcting.
Cons: This pillow might lose its fluffiness after many uses.
Rating: 4.5/5
10. Best for Side Sleeping: OTTOLIVES Maternity J Shaped Pillow
Side sleeping can be challenging and uncomfortable with a pregnant belly; this is where Ottolives' pregnancy pillow enters as your saviour. This pillow is made of high-resilience fiberfill. It is adjustable to the needs of the body. It makes turning over extremely easy with its compact and curvy design, which is made for a changing pregnancy body. This pillow prioritises the safety of the mother and the baby with a delicate and plush cushion made of non-toxic material.
Item weight: 1 kg, 730 g
Pros: Soft surface, firm support, and double zippers.
Cons: No concerns.
Rating: 4.4/5
11. Best in Wedge Pillows: NEPPT Wedge Pillow with Cover
NEPPT’s wedge pillow is designed with a comfortable slope that provides firm back support, improves overall blood circulation, deals with respiratory problems, and reduces pressure on the spinal cord. It is a therapeutic pillow that can be used by pregnant women to help them turn over and change their posture while sleeping. This pillow has a soft and warm surface that lets women comfortably rest with their bellies and experience no cramps or aches. Safety and comfort are its key focuses, as it is made of high-quality, pure cotton. Lastly, this pillow is multi-functional as it can be used before and after surgery by expecting mothers and senior citizens too.
Dimensions and weight: 50.8 x 25.4 x 15.24 cm; 460 Grams
Pros: Easily washable and made of good quality cotton.
Cons: Available only in small sizes.
Rating: 4.1/5
12. Best in Memory Foam: FOVERA Memory Foam Pregnancy Wedge Pillow
Fovera’s pregnancy pillow provides comfort and support for pregnant women during their sleep. It helps them sleep better despite the challenges that come with a baby bump. With its ergonomically constructed pillow composed of 100% memory foam, it also encourages a healthy sleeping position. This pillow’s fabric is soft and extremely safe for pregnant women. It relieves all of the discomforts and aches caused by sleeping and allows women to sleep peacefully. It is well-suited for expecting mothers who wish to have gentle but firm support for their baby bump. They can also get rid of the back and shoulder pain that comes along with it.
Dimensions and weight: 38 x 33 x 11 Centimetres; 500 g
Suitable for: Adult
Pros: Filled with soft memory foam, Premium quality fabric cover
Cons: No concerns
Rating: 4.3/5
13. Best with Twin Side Support: Original Coozly Premium Beige Pregnancy U Shaped Pillow
If you are looking for a pillow that offers twin-side support, COOZLY’s U-shaped pillow is the one for you. This maternity pillow is made of non-toxic, BPA-free, lead,-free, and latex-free material, which ensures safety for all the to-be mothers. The hypoallergenic pillow offers extra-wide legs for side supports and can be used while sleeping sideways, feeding babies, and lounging. Lastly, this pillow adheres to internationally accepted quality standards and is best for back and shoulder pain relief.
Item weight: 4 kg, 500 g
Pros: Multifunctional, Vibrant
Cons: Only suitable for hand washing
Rating: 4.4/5
How to choose the right pregnancy pillow?
While going through a list of the best-rated pregnancy pillows, you need to look for features that meet your body’s requirements. A pillow must make you feel comfortable and safe at the same time. So here are the following things that the right pregnancy pillow must have:- Supportive surface: A pillow must be made of foam or any other soft material that can provide a gentle surface to sleep on. On the other hand, it needs to offer firm support to the baby bump, lower back, shoulders, and legs. The better the support, the lower the chances of body aches.
- Size: Your body goes through many changes; the baby bump keeps growing, and to sleep peacefully, a pillow with a large space is a must. It has to be spacious enough to rest your belly and legs comfortably.
- Shape: The shape of your maternity pillow determines your sleeping position and if you can turn over easily without any distress. There are pillows available in various shapes, such as U-shaped, J-shaped, wedge-shaped, and many more. Choose the shape according to your sleep position and the size of your baby bump.
- Material: Before you purchase, make sure that the pillow is made of a soft and safe fabric that is breathable. The filling inside the pillow must be memory foam. These materials matter a lot, as they provide a soft and gentle surface that is suitable for expecting mothers.
What are safe sleeping positions during pregnancy?
Finding a comfortable sleeping position during pregnancy is a difficult task, so here are various sleeping positions you can try to achieve a relaxing night’s sleep:- Side Sleeping: Sleeping on your side with knees bent is extremely comfortable, as it doesn’t let the baby bump’s weight apply pressure on the back. It also stimulates smooth blood circulation.
- Bunched-Up Pillow: Take a pregnancy pillow and place it between your legs while sleeping. This releases the pressure of back and reduces lower back pain.
- Pillow under Abdomen: Here, you have to place a pillow right below your abdomen. This technique relieves back aches and cramps during and after pregnancy as it provides firm support for your lower back.
Conclusion,
Just like normal sleeping pillows, a pregnancy pillow is necessary during the journey from pregnancy to postpartum. It can be troublesome to sleep with a baby bump and constant pregnancy discomforts like cramps and back aches. In such scenarios, a pregnancy pillow can be used to achieve a relaxed sleeping time along with a soft surface to lounge on. Pregnancy pillows are not only useful during pregnancy but even after the baby is delivered, as they can be used as feeding pillows. Altogether, pregnancy pillows are your best buddies that make the journey of motherhood comforting and heartwarming.
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